tag:blogger.com,1999:blog-2115344.post2677568149991281746..comments2024-03-27T07:42:25.781+10:30Comments on TET.Life (The Extraordinary Tourist Life): Not Quite Power WalkingTET (David Arandle)http://www.blogger.com/profile/10017963548130964043noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2115344.post-87096379917670000312009-09-28T20:08:42.305+09:302009-09-28T20:08:42.305+09:30Walking is supposed to be better for you than jogg...Walking is supposed to be better for you than jogging. Jogging shakes all your muscles up etc, and if you're on hard surfaces it's not good for your ankles etc though better if your jogging shoes have plenty of support.<br /><br />It's said that 30mns three times a week is good, and you can split it up into 10mn sections for the day. If you want to do it each day though, it's goodMum60noreply@blogger.com