Skip to main content

Book Review: Mostly Plants - 101 Delicious Flexitarian Recipes from the Pollan Family

Mostly Plants - 101 Delicious
Flexitarian Recipes from
the Pollan Family
.
I've never bought a cookbook in my life until now. Mostly Plants randomly came across my path when I happened upon a Youtube clip of Jimmy Fallon interviewing Michael J. Fox and his partner, Tracy Pollan.

One of the topics discussed, obviously, was the cookbook which is a collaboration with Tracy's two sisters, and her mother, with a title that comes from her brother Michael's quote:
Eat food, not too much, mostly plants.
You can watch the aforementioned Youtube clip from April 2019 below.



Mostly Plants is a Flexitarian recipe book, not to be confused with a diet book. Its main goal is to give anyone trying to eat healthier, plant based meals, some options if you'd still like to keep a little meat in the mix.

At the time I bought the book my partner had been trying to eat less meat, and even tried going vegan altogether but wasn't managing to stick with it for very long. Possibly because it's hard to change what you eat when your partner (i.e. me) isn't really on the same page. If you're the main cook in the family it's more trouble to make two different meals, right?

Though I wasn't putting my foot down or anything, insisting that my meals had to be meat centric, my partner is just thoughtful enough to think I shouldn't have to change what I eat just because she wants to try being vegan.

Authors: Dana, Tracy, Corky, Lori.
Honestly, if someone is cooking for me, I'll eat almost whatever is put in front of me, so long as it tastes okay (I will maintain beetroot and celery are not actual food though, so you need to disguise them pretty good before I'll be happy about eating them). Meat isn't a religion for me.

Anyway, that's why I bought Mostly Plants. I was thinking maybe my partner could use it for ideas on more plant based meals that didn't eliminate meat altogether but instead reduced the meat to plant ratio somewhat.

I'd like to say I've tried quite a few of the recipes in this book, but I'm not really the cook in my household.

Sure I could cook but what if I actually was good at it? It could lead to me cooking more often, or even cooking all the evening meals. Before you know it I'd be on MasterChef Australia undergoing some kind of midlife crisis with dreams of my own food truck, and that would just be chaos right there!

My partner did try making the Crispy Parmesan Roasted Chickpeas, which is a snack recipe, and concluded she doesn't actually like chickpeas... I never got a look in on tasting these, so maybe she decided I didn't like chickpeas either?

That aside, I have read all the forward and the preliminary chapters of Mostly Plants. Its philosophy of not adhering to a strict diet, mixing things up, and generally favoring plants by cooking tasty recipes seems like it's not too hard to adopt.

If you want to go all in you may have to phase in shopping for a pantry that looks more like the Pollan family pantry. Most ingredients you can probably get at your local supermarket. There are tips on how to shop more sustainably for your meats and vegetables if you want to complicate things further by being environmentally more responsible too (or maybe just support your local farmer's markets perhaps?).

There's also cooking tips from all three sisters and their mother on things they've learned along the way to help you get the best results in trying these recipes.

Most of the recipes are suited to lunch, dinner, and sweets. Nothing immediately pops out as a breakfast dish (I don't know, go mad with bacon and eggs for breakfast if that's what you're into - I'm a cereal guy with a couple of biscuits and a cup of tea).

My only complaint about this book is there's no list of all the recipes in one place so I could just casually cruise the list picking out things I'd like to try. Instead I've got to go to the chapter cover pages for a list of recipes in each chapter... is that too first world of a problem?

The Transcendent Burger.
I love a good burger, and right now, veggie burgers are gaining some traction in the marketplace. Now if veggie burgers were called 'Transcendent Burgers' that would get your attention, right?

It gets my attention at least. I think I'm more open to trying a veggie burger you can make at home more than those veggie burgers that claim to look and taste like meat... I mean, come on, you know it's not meat, why go to all that effort making it look like meat?

Anyway, if you'd like to know what's in a Transcendent Burger pick up a copy of Mostly Plants. I guarantee you'll be suitably distracted by many of the recipes that you may even forget you were trying to find out what's in a Transcendent Burger.

So this hasn't been much of a review since trying the recipes in a cookbook is somewhat of a prerequisite, and I haven't done that. Let's call it more of an awareness campaign for people interested in more healthy eating but maybe would rather sneak their way in without announcing they're starting a new diet.

If eating mostly plants, and not giving up meat entirely, sounds like a philosophy you can get behind, Mostly Plants is a great introduction to being Flexitarian, or just trying a few recipes that you may not have considered before.

Mostly Plants is available from Amazon.



* This article contains Amazon Associate commission links that help keep this site free.

Buy Gifts and Apparel featuring art by TET.

Popular posts from this blog

Skateboard Trick Tips: Two Ways to Ollie North (Ollie One foot)

You have to be quick to see my Ollie Norths! Ollie One Foots, otherwise known as the Ollie North, is one of those skateboard tricks you learn and then tend not to do very much as more interesting trick challenges grab your attention. However it does look really cool if you learn how to kick your front foot well past the nose of your skateboard. Still shot from Braille Skateboarding's Ollie North tutorial. I was inspired to make my video below, showing two different techniques to achieve a successful Ollie One Foot, when I not only saw that Braille Skateboarding's Tutorial used a different method to the one I had learned but also, when I looked at various other video tutorials, I discovered yet another technique, with no one using the method I had originally learned. Braille's method is to simply Ollie and drag your front foot past the front of your board. The second method I came across in several video tutorials is to Ollie, drag your front foot and tap your

How to Transfer Any Line Art to Your Griptape - Easy Skateboard Griptape Art Tutorial

Dog Star Griptape Art by TET Griptape art is once again gaining popularity amongst modern skateboarders. For those of us who have tried to create our own griptape art, using paint pens, you'll know reproducing your design onto the grip, without making any mistakes is incredibly challenging. Mostly because you just have to go for it and draw the design freehand, with paint pens, directly onto the griptape. You can make the odd mistake here or there but if you get the proportions of the design completely wrong, it can be very difficult to fix. Often you just have to live with the mistake. To address the problem I've come up with an easy way anyone can transfer a line art design to their griptape, removing almost all the anxiety of getting the proportions wrong. In fact, you could do this with any line art design, even if you have no drawing skill at all. Watch the video below to see my technique in action and/or skip past the video where I highlight the basic steps to get your de

Review: FP Footwear FINO Skate Shoes

FP Footwear FINO Skate Shoes I first saw FP's FINO skate shoes in a video by YouTube channel, Braille Skateboarding, titled, THE FIRST EVER NON NEWTONIAN FLUID SKATE SHOES!? As someone whose feet hurt and bruise relatively easily just from the basic tricks of skateboarding (Ollies, Pop Shuv-its etc.) the 90% absorption of impact energy selling point seemed like an ideal solution for minimizing my injuries. A day later I placed an order through FP's website . ​​ Ordinarily I wouldn't mention Customer Service but I can't let the lack of communication on my order slide. FP's website says to expect delivery within 7-14 days of your order. After close to two weeks, my order was still marked as being processed. I sent an email asking for any kind of update, to no response. A day or two later my order was marked as completed but still no signs of shoes in my mail? About two weeks later (just over a full month of placing my order) the shoes arrived. I'm sur

Why Your Backside 180 Ollies Suck (Probably, if they're like mine)

Backside 180 Ollie by TET I've been doing backside 180 ollies on my skateboard for almost as long as I've been skateboarding. It's not really that hard a trick to learn, except it is, if you want to do them well. Usually, when I'm practicing my backside 180 ollies on flat, my first attempt will be my best, and then my technique will kind of deteriorate from there. Except for that one jaggy attempt where I successfully land the backside 180 ollie then continue to pivot on my back truck another 180 degrees. Which is only a cool trick if you actually meant to do it. Recently I spent an entire driveway skate session working on my backside 180 ollies. My goal was to get them higher, rotate my body more effectively, and to bend my back leg more (a common problem for most people is not really bending the back leg as you ollie). You can watch my session and decide if I made any progress in the video below. The thing is, I know everything I'm doing wrong with my backside 180

Can You Learn Skateboarding Basics on a Cheap Skateboard?

$20, Mambo 31" x 8", Department Store Skateboard. Over the years I've watched many high profile YouTube skateboarders repeatedly create videos where they purchase a cheap, department store skateboard, ride it like they would their regular professional skateboard, until it breaks (usually within an hour or so), and claim that as a reason for steering clear of these products. ​Inadvertently what they're doing is creating less demand for cheap skateboards, meaning it's less likely department stores will stock them, resulting in no easy way for first time skaters to 'test the waters' to see if skating is really for them. Even worse, parents looking to get their children into a new sport, may not even see skateboarding as an option as they browse through the department store sports section. At the time of writing, Australian department stores have shelves filled with many different brands of scooters, alongside a small shelf or two of skateboards (and

Movie Review: Guardians of the Galaxy Volume 3 (2023) *No Spoilers*

If you've enjoyed Guardians of the Galaxy Volume 1 and Volume 2 then  Guardians of the Galaxy Volume 3  will not disappoint. I would almost go so far as to call it the best in the series... except seeing the first movie for the first time is still one of my best memories of the MCU. While it's not essential to the story if you didn't see the Guardians of the Galaxy Holiday Special on Disney+ it does kind of lead into and set up where the Guardians are at in Volume 3 quite nicely. In this installment Peter Quill (Chris Pratt) is still not coping with the loss of his timeline's Gamora (Zoe Saldada) when suddenly the team is attacked leaving Rocket (Bradley Cooper) in a very bad way. From then on it's a race to save Rocket as we learn quite a bit about his origin in the process. This movie is slightly darker than the first two and, if you're concerned about the animal cruelty that is causing some people to not want to see the film again, keep in mind, it's j

Movie Review: Bullet Train (2022) *No Spoilers*

I honestly don't understand why Bullet Train didn't do well in theaters? It's basically a live action, bonkers, cartoon but it's fun, has witty dialogue, quirky characters, and plenty of action. It's definitely underrated as something that very much reminds me of a cross between a Guy Ritchie and Edgar Wright film in terms of how it's written, filmed, and edited. The plot centers around unlucky assassin, Ladybug (Brad Pitt) who is hired to retrieve a briefcase containing a ransom from on board a Japanese Bullet Train. Unfortunately he's not the only one after the case. Confusion and mayhem ensues. The only thing that really bothered me is that the movie seems almost devoid of regular people on the train and at any of the stations. Those that are present, including the staff of the train, seem to be blissfully unaware of what is happening around them despite the interior of the train becoming increasingly more damaged and the body count climbing. The further